Past Event

Wellness Days - Step Up, Speak Up (Counseling and Psychological Services)

February 1, 2018
4:00 PM - 5:30 PM
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Pupin Hall, 538 W. 120 St., New York, NY 10027 428
This workshop from Counseling and Psychological Services is about learning to be assertive in perplexing situations and reducing the barriers (internal and external) to speaking up, being forthright and clear - while being comfortable with yourself. Wellness Days @Columbia is a joint effort of students, faculty and staff supporting mental health, well-being and community citizenship at Columbia. Join for opportunities to connect with others, gain useful skills and have fun! Details and cosponsors: Students who require accommodations and/or have questions about physical access can contact the Office of Disability Services at 212-854-2388 or [email protected]. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require a two-week notice.